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Helene Neville is the author of Nurses in Shape, The Right Dose, and One on the Run: 93 Days Across America; she’s also an Evo Ultrafit athlete. Helene will be visiting the Evo Ultrafit facility on Saturday, June 16th to sign copies of her most recent book and discuss what it was like to run from San Diego, CA to Jacksonville, FL in the dead of Summer in record time.

In order to accomplish her goal of running across America, Helene ran a distance of at least a full marathon for 93 consecutive days. Not only that, but she actually got faster as her run progressed; she credits Evo Ultrafit training for giving her the tools to complete such an amazing feat. You’re invited to learn more about Helene’s accomplishments and the role that Evo Ultrafit has played in giving her the opportunity to complete even her most ambitious physical goals.See Helene in person on Saturday, June 16th from 11 AM to 2 PM at the Evo Ultrafit facility:

Gold’s Gym
5031 E. Elliott Rd.
Phoenix, AZ 85044

The post Helene Neville Book Signing at Evo Ultrafit Saturday, June 16th appeared first on EvoUltraFit.

These discussions we will be detailing the machine’s various uses and related hookups. EVO UltraFit is the solely approved service provider for the ARP POV Sport, and is the only company to create and provide protocols and consultations for the ARP POV Sport. Each webinar will give behind-the-scenes insight into the POV and its uses by the creator of the POV protocols, Jay Schroeder.  The last installment of this series covered information gathering and evaluations, how the information gathered directly affects the athlete.

Join us to learn the proper methodology from Jay Schroeder himself.

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Jay and Tim discuss the rehab of Tim’s hip and subsequent strength training. Tim mentions that within a couple days of beginning Evo Ultrafit protocols, he felt young again, felt more confident, and was having more fun on the ice. Tim goes on to mention that even prior to his hip injury he didn’t have the same amount of mobility that he did after training with Evo Ultrafit protocols. Tim also says that he used Evo Ultrafit training protocols to deal with the stress of the primetime stage during the Stanley Cup playoffs.

The post Tim Thomas – Rehab appeared first on EvoUltraFit.

Tim Hightower: Evo Ultrafit athlete Tim Hightower knew he wanted to get the best out of his body to have the most productive NFL career possible. So, 3 years ago he came to Evo Ultrafit with the singular goal of fulfilling his potential on the football field.

In this testimonial, Tim touches on a number of unique aspects of Evo Ultrafit training. First, he discusses how he had to forget everything that he thought he knew about training, conditioning, and his body.

Next, he mentions that though the unique Evo Ultrafit training methodologies may not be intuitive, once he really understood the goals of his workouts, he realized the necessity of every exercise.

Last, Tim says that in order to get optimal results in the gym, he must be completely engaged mentally, physically, and emotionally for every workout. Also, he feels personally responsible for the results that he sees in the gym. If he’s not getting what he wants out of the training, then he looks to himself to see what he could do better.

Tim closes by saying that the Evo Ultrafit system is a lifestyle, not just a workout. He says that lifestyle changes are necessary to achieve the most optimal results.

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