EVO Ultrafit client Matt Weyer began his rehabilitation after tearing the meniscus on his knee. Having friends who underwent rehabilitation training with EVO Ultrafit previously, Matt decided to experience it for himself. Having an idea of the rehabilitation process Matt was apprehensive at first. But after noticing his friends, who were in their fifties and becoming stronger, Matt came in. Describing the initial experience as “incredibly uncomfortable” Matt was motivated by the same friends, and all everyone else in the training center who had gone through the same experience.
After dedicating the time, physical, and emotional energy to being consistent with the EVO training Matt noticed the results. He describes the difference EVO Ultrafit has made for him stating how before he would be fatigued after playing a few basketball games, but now he felt stronger after several games and not fatigued at all. Not only was giving one hundred percent effort in the training facility required but as Matt noticed the change in diet aided his results significantly. He speaks on his background of growing up in eating a mainly lean diet. With the difference of the EVO Ultrafit diet having a heavy emphasis on protein and fats. The stark contrast in training was clear. Matt explains in great detail how he felt during and after training when he followed the diet, and when he did not. EVO Ultrafit is able to change the lives of everyone. Matt’s advice to everyone is “You have to work through those initial feelings of discomfort, and if you can do that you will find great results”.